A while back I helped local reporter Liz Mackley drop three stone of fat in three months so she could complete a charity skydive. You can read her story by clicking below
Helping people lose weight and improve the way their body looks is a big part of what I do.
As well as help people drop fat as part of personal training, I also coach people, in person and online, who don't do the exercise part, with me or some not at all. I create bespoke nutrition courses and help my clients start to understand food and how they can change their habits for good.
I Can Help You
Wake up and look forward to choosing clothes every day of the year
Be comfortable with your partner when the clothes come off
Have ultra-confidence at social events and work
Know know exactly what to eat to stay in shape all year round
I'm particularly successful with those who:
Are sick of going through the cycle of losing weight and then putting it back on
Don't know where to start
Need a fresh approach that is proven and safe
Accept fads, quick fixes and starvation diets aren't the answer
Drop me a message and book in for a FREE transformation session where we'll map out a plan of action to get you to your ideal body shape